Jet lag is a circadian rhythm sleep disorder that occurs when your internal clock’s schedule does not match the wake-sleep cycle where you are currently located.
Wellness & Prevention
Tips for Preventing Congenital Cytomegalovirus (cCMV)
Cytomegalovirus (CMV) is a virus that in a healthy person may cause a flu-like illness or sometimes no symptoms at all.
What You Should Know About Sinus Disease and Disorders
Nasal congestion is a very common complaint and can have many different causes, including inflammation inside the nose due to allergies.
Laryngopharyngeal Reflux Management and Lifestyle Changes
Laryngopharyngeal reflux (LPR) occurs when the liquid, food, and/or gas contents of the stomach leak back up through the esophagus into the voice box (larynx) and/or the back of throat (pharynx).
Vaping Is Not a Safe Alternative to Smoking
Vaping, the use of electronic cigarettes (e-cigarettes) or other Electronic Nicotine Delivery Systems (ENDS), has increased in recent years compared to the use of traditional cigarettes.
Hearing Loss with the Use of Protective Face Masks
For those with underlying hearing loss or impairment, face masks can introduce a new, unexpected barrier to communicating with others, whether they are currently using hearing aids or not.
Tips for Maintaining a Healthy Voice
Maintaining a healthy voice is important for establishing and preserving relationships and communicating adequately with others.
Learn More about Your Voice
Voice is the sound that is made when your vocal cords vibrate together as air passes through the larynx (your voice box).
What You Should Know about Coronavirus Disease 2019 (COVID-19)
Coronavirus disease 2019 (COVID-19) is a novel, or new, respiratory disease that was first detected in China in 2019 and has since spread around the world
Falls Prevention for Older Adults
Falls and their resulting injuries, disability, loss of independence, and impact on family members are among the most serious health issues affecting older adults.